Mental Fitness Foundations

Your mind is your best friend. But it can also be your worst enemy.

How We Do It

• Daily Practice (~15 minutes)

• Weekly Focus Sessions (~1 hour)

• Bi-Weekly Private Cohort Sessions (~45 minutes)

• Measurable Progress & Tracking in the app

• 1:1 coaching sessions for individual focus

What You Get

• New mental fitness skills for lasting success

• Award-winning PQ mental fitness app & system

• Personal connections in a private Cohort

• 4 x 45 minute cohort coaching sessions

• 3 x 45 minute personal coaching session

The PQ® Program

Build Powerful Habits for a Positive Mind

Positive Intelligence® (aka PQ ®) is a mental fitness program that utilizes research-based tools to empower wellness, performance, and healthy relationships by laying down new neural pathways that form lasting positive habits.

Through daily practice, the PQ® Program helps identify and decrease negative thoughts (your Saboteurs) and works to increase positive thoughts (your Sage).

Long-Term Applications for Work and Life

• Identify the Saboteurs that are holding you back

• Increase Wellness and Reduce Stress

• Build a Foundation of Mental Fitness

• Strengthen Critical Mental Muscles

• Grow Healthy Relationships

• Improve Performance and Productivity

• Learn Better Conflict Management Tools

• Measurable Progress: Brain Rewiring May Be Visible in MRI Imaging Within 8 Weeks

Timing and Pricing

• Pre-Registration: February 21 - March 14

• Registration: March 15 - March 20

• Program Dates: March 21 - May 9

• Time Commitment: 8 weeks, ~ 3 hours / week

  • Most of the program is on-demand and can be tailored to your schedule

  • Coaching and cohort sessions are scheduled events

• Price: $2,495.00

Pre-Registration

FAQs

1. Is there a charge to pre-register?

   • No. We will not request credit card information and pre-registration is not a final commitment.

2. Why do you have pre-registration?

   • Research and experience shows that results are improved when the experience is shared. Pre-registration allows us to maximize the current cohort experience and plan for future sessions.

3. Am I automatically accepted to the program?

   • You are not automatically accepted to a specific cohort session. If the current session is filled you will be considered for future sessions.

4. How many people are in a private cohort?

   • The best experience is in a cohort of 5-10. In our discretion, we may consider a cohort as small as 3 but we limit the max participants to 10.

5. How is this Mental Fitness Foundations different than attending training directly through Positive Intelligence?

   • This training includes the PQ program and app, plus the added benefits of a private cohort, interactive virtual cohort coaching, and a 1:1 personal coaching session.

6. What happens next?

   • Please submit the form to pre-register, and include what interests you most about the program. We suggest a few quick bullets. This helps us try to match interests within the cohort members.

If you have further questions, either let us know in your submitted form, or email us at hello@adaptiveperformance.com.

Please complete this form

Positive Intelligence ®, PQ®, PQ Coach™️, PQ Certified Coach™️, and P+ logo™️ are trademarks of Positive Intelligence, LLC.

Adaptive Performance™️ is independently owned and operated. Adaptive Performance™️ is a member of the PQ Coach™️ Program and not an employee, agent, or representative of Positive Intelligence, LLC.

Program Content and Material do not constitute medical or mental health advice and are not a substitute for professional care, diagnosis, or treatment of any medical or mental health condition.